Paddy Maher
Strength & Conditioning
ABOUT PADDY MAHER STRENGTH AND CONDITIONING
Hi I'm Paddy Maher, a lecturer in S&C and a UKSCA qualified coach with over 7 years experience working in elite sport and a passion for helping people like you achieve your goals. I've spent the last decade completing qualifications and degrees as well as gaining real world experience in the fitness industry and I would like to share my knowledge with you.
WHAT I DO
The Fast Track to Fit
Bespoke individualised programming for all abilities to suit your goals and training needs.
A variety of research supported plans ready to order from weight loss to muscle building to performance.
1-1 Personalised Training
CLIENT TESTIMONIALS
"Paddy tailored a plan for me that fit my busy schedule which not only focused on weight loss, but my fitness for football too. I’m 5 weeks in and can even see the difference. The weight is coming off, a knee problem I had developed has vanished and overall I feel great! Paddy’s plan and the attention to detail has changed my life and can’t wait to see the end results"
David Sewell
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